personal trainer 于 赤鱲角

Healthy body, healthy mind. That is our motto at Fighting Arts Center (FAC), a pioneer fitness concept that combines strength-training, cardiovascular exercises and lower impact workouts to creat…

HIT stands for High Intensity Training… and The HIT Room does exactly that. Specializing in group exercise (Les Mills BODYPUMP, GRIT, Bodystep, RPM) and Personal Training, we are ready to help yo…

Get Fit- In just 20mins per week BodyExpress® | Wanchai: 2805 6396 BodyExpress® | Soho: 2801 6897 BodyExpress® | Tsim Sha Tsui: 2805 7800 BodyExpress® | Causeway Bay: 2805 6685 BodyExpress® | Di…